Journey through the Omer with daily spiritual practice.

• 49 daily meditations
• Weekly group sessions
• Refinement journal
• Shavuot celebration special

10 WEEK ONLINE PROGRAM WITH RECORDINGS

• 10 sessions
• Text study materials
• Guided meditations
• Personal reflection exercises

3 month course to Be Calm, Compassionate and Connected to Hashem with Jewish Mindfulness Tools

• 8 sessions
• Complete method manual
• Practice recordings
• Lifetime access

22 Sessions with Spiritual Meaning of Each Hebrew Letter

• 22 letter meditations
• Downloadable audio guides
• Letter artwork
• Practice journal

2 Month course of 8 Prerecorded Sessions of Fundamentals of Jewish Mindfulness

• 4 sessions
• Guided audio practices
• Daily exercises
• Beginner-friendly

Build on your foundations with powerful release techniques.

• 4 sessions
• Release meditations
• Practice journal
• Community support

Experience the Hebrew alphabet through mindful movement.

• 8 sessions
• Video recordings
• Movement guides
• Practice sheets

Divine Whispers in the Orchard - Jewish Mindfulness and 4 Elemental Manifestation Course

• 5 live sessions
• Recordings included
• Private community
• Guided meditations