Jewish Mindfulness - Dalia Orlev

JEWISH MINDFULNESS

By Dalia Orlev

Free High Holiday Series

Open your Heart to Change

This free series helps you prepare spiritually for Rosh Hashanah and Yom Kippur through Jewish meditation, reflection, and mindfulness practices.

Free High Holiday Series

Course Modules

1

Elul Preparation

Daily practices for the month of Elul.

2

Shofar Meditations

The call of the shofar as a spiritual wake-up.

3

Teshuvah & Mindfulness

The art of return through mindful awareness.

4

Yom Kippur Inner Journey

Deep practices for the holiest day.

Free
3 enrolled
  • 4 sessions
  • Guided meditations
  • Reflection journal
  • Free access
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