Jewish Mindfulness - Dalia Orlev

JEWISH MINDFULNESS

By Dalia Orlev

Aleph Bet Movements

Embodied movement practice through the Hebrew letters

This unique course combines the ancient wisdom of the Hebrew alphabet with embodied movement practices. Each letter becomes a doorway to deeper spiritual connection.

Aleph Bet Movements

Course Modules

1

Aleph through Dalet

The first four letters and their movement expressions.

2

Hei through Vav

Expressing breath and connection through movement.

3

Zayin through Tet

Weapons, shields, and the hidden goodness within.

4

Yud through Tav

Completing the alphabet journey with the seal of truth.

140/ month

Valid for 2 months

Join the movement
  • 8 sessions
  • Video recordings
  • Movement guides
  • Practice sheets