Jewish Mindfulness - Dalia Orlev

JEWISH MINDFULNESS

By Dalia Orlev

LEV HANESHAMA COURSE

10 WEEK ONLINE PROGRAM WITH RECORDINGS

Lev HaNeshama explores the deepest chambers of the Jewish soul through the teachings of the Baal Shem Tov, Rebbe Nachman, and the Chassidic masters. A profound journey into the heart of Jewish spirituality.

LEV HANESHAMA COURSE

Course Modules

1

The Anatomy of the Soul

Understanding the five levels of the neshama.

2

Nefesh - The Vital Soul

Connecting to your life force through breath and movement.

3

Ruach - The Spirit

Elevating your emotional and spiritual awareness.

4

Neshama - The Higher Soul

Accessing your Divine connection through meditation.

5

Chaya & Yechida

The deepest levels of soul - touching the infinite.

140/ month

Valid for 3 months

10 participants
  • 10 sessions
  • Text study materials
  • Guided meditations
  • Personal reflection exercises
  • Community support